| December 2011 |
| Mon 19th: |
877
|
52%
|
fat: 41.86g |
| |
protein: 43.93g |
| |
carbs: 81.61g |
|
-
|
-
|
| Sun 18th: |
821
|
48%
|
fat: 42.53g |
| |
protein: 31.52g |
| |
carbs: 77.43g |
|
-
|
-
|
| Fri 16th: |
816
|
48%
|
fat: 28.03g |
| |
protein: 24.49g |
| |
carbs: 121.28g |
|
-
|
-
|
| Thu 15th: |
450 *
|
26%
|
fat: 17.07g |
| |
protein: 11.99g |
| |
carbs: 65.85g |
|
-
|
-
|
| Wed 14th: |
610 *
|
36%
|
fat: 28.02g |
| |
protein: 56.99g |
| |
carbs: 30.51g |
|
2364*
|
 1754
|
| Tue 13th: |
948
|
-
|
fat: 50.12g |
| |
protein: 61.64g |
| |
carbs: 63.54g |
|
2696
|
1748
|
| Mon 12th: |
961
|
-
|
fat: 43.40g |
| |
protein: 48.05g |
| |
carbs: 98.21g |
|
-
|
-
|
