Weigh In record (no journal entry) for 25 July 2016
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211.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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786 kcal
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Fat: 46.11g | Prot: 44.00g | Carb: 47.87g.
Breakfast: English Muffin, Pepper Jack Cheese, Fried Egg, Tropicana Trop50 Orange Juice No Pulp (Bottle), Bacon (Cured, Baked, Cooked). more...
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losing 0.3 lb a week
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WanderingWireJeweler's weight history
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