Weigh In record (no journal entry) for 22 January 2010
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202.4 lb
Lost so far: 8.2 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2010:
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1781 kcal
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Fat: 127.73g | Prot: 113.27g | Carb: 45.21g.
Breakfast: cheese, coffee, cream, original sausage, egg. Lunch: edamame. Dinner: cheesy chicken broccoli casseroles. Snacks/Other: Atkins Advantage Caramel Fudge Brownie Bar. more...
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losing 0.4 lb a week
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LauraSellers's weight history
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