Weigh In record (no journal entry) for 24 July 2016
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2016:
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2025 kcal
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Fat: 88.79g | Prot: 82.41g | Carb: 238.39g.
Breakfast: XyloSweet Xylitol, Plum, Cucumber (with Peel), Celery, Stonyfield Farm Organic Plain Whole Milk Yogurt. Lunch: Annie's Homegrown Chocolate Chip Cookie Bites, Hiland Vitamin D Milk, Simple Truth Sugar (Simple Truth Organic), Lemon Juice, Extra Virgin Olive Oil, Black Pepper, Sea Salt, Plum, Boiled Egg, Early California Sliced California Ripe Olives, Young Green Onions, Iceberg Lettuce (Includes Crisphead Types), Celery, Cucumber (with Peel), Apples, Kroger Small Green Lima Beans. Dinner: Veggie Straws - Zesty Ranch (Heartland Nature), Beef, Watermelon, Dillons Vitamin D Milk, Earl of Sandwich Eight Grain Bread (Earl of Sandwich). Snacks/Other: Pure Growth Organic Chocolate Breakfast Biscuits (Pure Growth Organic), Kashi Chewy Granola Bars - Dark Mocha Almond, Honey, Simple Truth Organic Creamy Peanut Butter, Rotella's Vienna Bread (Rotella's), Marshmallows, Cheddar Cheese, Honey, Angie's Boom Chicka Pop White Cheddar Popcorn. more...
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steady weight
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