Weigh In record (no journal entry) for 24 July 2016
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286.0 lb
Lost so far: 49.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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280 kcal
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Fat: 5.00g | Prot: 13.00g | Carb: 42.00g.
Lunch: Michelina's Lean Gourmet Five Cheese Lasagna. more...
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gaining 1.5 lb a week
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Heather Daugherty's weight history
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