Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CharmE1
Journal
23 Oct 07
CharmE1's Journal, 23 October 2007
CharmE1's Profile
< Previous Entry
|
Next Entry >
I posted a 2.5 loss for the week. I haven't been able to journal but that is OK because I have been away living and doing. Last weekend went to the apple orchard. I did take a few bites of an apple. It was fun running around picking the apples and climbing trees. Our exchange student loved the experience too. Yesterday was walking through the store looking at all the food and was having cravings--I love Fall comfort foods but I didn't fall victim to my whims and made some good choices for foods to have around the house. This week I will cut back even further with my carb intake.
252.5 lb
Lost so far:
2.5 lb
.
Still to go:
67.5 lb
.
Diet followed reasonably well.
losing 2.5 lb a week
0 Supporters
Support
Comments
Check out the substitutions for common comfort foods, and make them your NEW comfor foods. There are lots of great recipes on here.
23 Oct 07 by member:
sararay
Thanks I will need some replacement CFs--I went over on carbs yesterday for that very reason---Need to remind myself of my goals and have replacements at hand
24 Oct 07 by member:
CharmE1
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
CharmE1's weight history
view complete history