Weigh In record (no journal entry) for 24 July 2016
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175.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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160 kcal
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Fat: 4.50g | Prot: 11.00g | Carb: 18.00g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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losing 3.9 lb a week
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beelly's weight history
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