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beelly
beelly
Joined September 2013
Posts
180
Following
1
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
0 lb
Current Weight
175.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
190.0 lb
Still to go:
15.0 lb
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beelly's Weight History
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Following
hayor44
last weighin:
losing 0.5 lb a week
beelly's Cookbook
cals: 283kcal | fat: 13.99g | carbs: 15.34g | prot: 24.77g
Turkey and Cauliflower Shepherd's Pie
A shepherd's pie with peas, a white top and a meaty bottom, that's where the similarities end.
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beelly's Recent Food & Exercise
2 medium Carrots
2 servings Sara Lee Soft & Smooth 100% Whole Wheat Bread
2 servings Cub Foods Ground Beef (93% Lean / 7% Fat)
Standing
Weight Training (moderate)
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