Weigh In record (no journal entry) for 19 December 2011
|
199.8 lb
Lost so far: 63.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2011:
|
900 kcal
|
Fat: 40.00g | Prot: 48.00g | Carb: 86.00g.
Breakfast: Chicken Breakfast Burrito. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wado1's weight history
|