Weigh In record (no journal entry) for 22 January 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2010:
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1584 kcal
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Fat: 43.04g | Prot: 146.00g | Carb: 159.11g.
Breakfast: orange mango juice trader joes, ezekiel bread, poached egg. Lunch: turkey breast, apple slices, mozzarella cheese string. Dinner: green beans, ahi, ketchup, french fries, broccoli. Snacks/Other: potato chips, apple slices, grapes, mozzarella cheese string. more...
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