Gandasbk's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011

123.5 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed N/A.

Diet Calendar Entries for 18 December 2011:

636 kcal

Fat: 31.59g | Prot: 10.16g | Carb: 81.50g. Breakfast: Breakfast Pastry. Lunch: Golden Delicious Apples. more...

1517 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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Gandasbk's weight history