Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gandasbk
Journal
Gandasbk's Journal
Gandasbk's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 8
Page:
1
2
Next
04 February 2018
Weigh-in:
121.3 lb
lost so far:
0 lb
still to go:
13.2 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
24 April 2014
Weigh-in:
123.5 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed poorly
add comment
gaining 0.1 lb a week
27 September 2012
-a lot of eating out, but at least healthy (:
-not enough raw food ):
-not enough liquids...
-no bread, no refined sugars, little salt, little oils
-no meat, fish, milk, eggs, cheese or butter (but that's by default)
-some fried stuff (oh shit!)
-some beers, no other alcohol
-plenty of tea, some coffee (but I should cut that down too, I get too hyperactive and I am already quite an hyperactive person)
-a lot of nuts and seeds (but espacially fatty ones like macadamia, coconut, brazilian nut, sesasme, etc.)
-plenty of veggies, rice, chickpeas, lentils, potatoes, noodles, sushi, spelta, oats, and other grains and beans
-and plenty of nice fruits and home made organic healthy sweet stuff (:
-cycling everywhere but not much other exercise
-love, happiness, peace and no stress {:
Weigh-in:
116.8 lb
lost so far:
2.2 lb
still to go:
8.8 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
04 July 2012
Weigh-in:
119.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
add comment
04 July 2012
Weigh-in:
119.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
Gandasbk's weight history
view complete history