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sushi lastnight. bad for u, but oh so good.
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168.9 lb
Lost so far: 30.1 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2010:
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927 kcal
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Fat: 17.05g | Prot: 32.88g | Carb: 164.83g.
Breakfast: 1% Lowfat Milk, Bananas, Granulated Sugar. Lunch: Roasted turkey breast (lean cuisine). Snacks/Other: MAPLE BROWN SUGAR OATMEAL INSTANT, Cucumber Salad with Creamy Dressing, Chewy Granola Bars (Variety Pack). more...
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gaining 1.8 lb a week
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