DylanRose's Journal, 22 January 2010

Time

123.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 24.09g | Prot: 77.92g | Carb: 209.92g.   Breakfast: Walnuts, Fiber One, Bananas, Milk (Nonfat). Lunch: Lollipops, Apples. Dinner: Vegetable Medley, Chicken Breast (Skin Not Eaten). Snacks/Other: Brown Rice, Sunflower Seeds in Shell Salted. more...

1948 kcal

Activities & Exercise: Pilates - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...