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mcl1714
Journal
22 Jan 10
mcl1714's Journal, 22 January 2010
mcl1714's Profile
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Weigh In record (no journal entry) for 22 January 2010
180.0 lb
Lost so far:
80.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2010:
11 kcal
Fat: 0.25g | Prot: 0.60g | Carb: 1.42g.
Breakfast:
Cream (Half & Half, Fat Free), coffee.
more...
2109 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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