Weigh In record (no journal entry) for 17 December 2011
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135.0 lb
Lost so far: 4.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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358 kcal
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Fat: 4.87g | Prot: 29.19g | Carb: 49.81g.
Breakfast: Instant Oatmeal - Plain, Instant Oatmeal - Plain, Raisins (Seedless), Brown Sugar, Cooked Egg White. more...
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gaining 3.5 lb a week
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Alisonb1976's weight history
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