BabyYin's Journal, 18 July 2016

332.0 lb Lost so far: 40.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

---

1529 kcal

Fat: 52.74g | Prot: 102.85g | Carb: 162.24g.   Breakfast: Egg, Great Value Pineapple Chunks in Unsweetened Pineapple Juice, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Great Value Fat Free Coffee Creamer. Lunch: Great Value Fat Free Small Curd Cottage Cheese, Dannon Light & Fit Greek Yogurt - Strawberry, Frigo Light Mozzarella Cheese Stick. Dinner: Meijer Whole Wheat Elbow Macaroni, Bush's Best Country Style Baked Beans, Ground Beef (Cooked). Snacks/Other: Water, Clover Honey, Kroger 100% Natural Green Tea, Splenda No Calorie Sweetener, Peanut Butter, Bell Plantation PB2 Chocolate Powdered Peanut Butter. more...

5471 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 6 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Cooking - 1 hour, Resting - 1 hour. more...