Weigh In record (no journal entry) for 18 July 2016
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146.6 lb
Lost so far: 76.1 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2016:
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1866 kcal
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Fat: 68.25g | Prot: 82.20g | Carb: 223.71g.
Breakfast: Sucre Semoule, Yoplait Petit Suisse, Café, Baguette, Super U Confiture de Fraises Allégée en Sucre. Lunch: Délisse Fromage Blanc aux Fruits 0%, Courgette, Ocean Sea Colin d'alaska Pané, Knorr Douceur de 8 Légumes à la Crème Fraîche. Dinner: Baguette, Toupargel Coupe Glacée Pêche Melba (68,5G), Sylphide Fondant Emmental, Elle & Vire Crème Semi Epaisse 21%, Concombre (Pelé), Lidl Macaroni, Piquebroche Poulet Blanc. Snacks/Other: Choco Noir, Galette Frangipane Chocolat, Thé Menthe. more...
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gaining 2.4 lb a week
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