Alexyz's Journal, 16 December 2011

and i was doing so well, too
229.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2011:
1343 kcal Fat: 45.74g | Prot: 39.32g | Carb: 194.36g.   Breakfast: Chewy Lowfat Granola Bars - Baked Apple. Lunch: BUTTER, SMOKED HAM, MINI CUPCAKE, COFFEE CAKE, Red Potatoes (Flesh and Skin), Bean and Cheese Burrito. Snacks/Other: Tropical Fruit & Berry Trail Mix. more...
gaining 3.5 lb a week

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