Weigh In record (no journal entry) for 17 July 2016
|
132.5 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2016:
|
1841 kcal
|
Fat: 51.57g | Prot: 69.72g | Carb: 262.39g.
Breakfast: Materne Aardbeien Confituur, La Vache qui rit Smeerkaas (17.5g), Sinaasappelen, Krentenbol. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Tomaten, Rode Tafelwijn, McCain Kroketten, Groene Snijbonen, Lidl Varkenshaasje. Snacks/Other: Lotus Speculoos (7,5g), Fruittaart, Kruisbessen, Milsani Yoghurt met Aardbei 0%. more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|