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I've had a whirlwind of a week. Middle of last week my mood plummeted, and I even stopped tracking though I didn't really go off track. I had a job interview on Friday, I hope that I will get the job! I haven't worked in a while, it would be nice to get back in the work world.
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244.0 lb
Lost so far: 56.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2016:
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608 kcal
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Fat: 28.95g | Prot: 34.01g | Carb: 59.23g.
Breakfast: Bananas, Trader Joe's Creamy Unsalted Peanut Butter from Unblanched Peanuts. Lunch: Refried Beans (Canned), Fresh & Easy Melon Medley. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Bell Peppers. more...
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losing 0.4 lb a week
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