muttandme's Journal, 16 July 2016

I tried to put in my start weight..sadly I did something wrong apparently, my start was at 238, my most unhealthy past, breathing was difficult, walking uphill all but impossible. Now weigh 207 and can walk anywhere, feel so much better. I no longer need my inhaler.
207.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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Nice - lost over 30 pounds! 
16 Jul 16 by member: HCB
Good for you!! Being able to see health improvement is the very best measurement!!! 
16 Jul 16 by member: pandasmom
Awesome! Very inspirational for those of us facing similar struggles. 
16 Jul 16 by member: PamH525
thanks to all for the support comments, I do not navigate the site or utilize it as well as I would like 
16 Jul 16 by member: muttandme
Way to go! You'll learn your way around the website soon enough. While you do, you'll find a lot of helpful and supportive folks.  
16 Jul 16 by member: mskestrela

     
 

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