TxDesert's Journal, 16 December 2011

Ugh. Christmas cookies and work parties.
146.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 December 2011:
1585 kcal Fat: 62.40g | Prot: 28.43g | Carb: 240.15g.   Breakfast: Coffee Milk, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: ramen noodles, baby ruth. more...
gaining 0.3 lb a week

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