Weigh In record (no journal entry) for 15 December 2011
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134.0 lb
Lost so far: 5.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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930 kcal
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Fat: 32.30g | Prot: 48.20g | Carb: 110.19g.
Breakfast: Cooked Egg White. Lunch: Sugar Cookie, Sugar Cookie. Dinner: Bread Pudding, White Sauce, Dinner Rolls, Spring Mix Salad, Roasted Potato, Baked Breaded Chicken Breast Cutlets. more...
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losing 8.4 lb a week
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Alisonb1976's weight history
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