Weigh In record (no journal entry) for 15 December 2011
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250.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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3808 kcal
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Fat: 177.28g | Prot: 115.66g | Carb: 469.08g.
Breakfast: French Vanilla Coffee Creamer, Coffee, 6" Chipotle Steak & Cheese Breakfast Sandwich, Coffee, French Vanilla Coffee Creamer. Lunch: Bananas. Dinner: V8 Diet Splash Berry Blend, Cheese Pizza. Snacks/Other: Large Sugar Cone. more...
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gaining 25.2 lb a week
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