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Lexie37
Journal
15 Dec 11
Lexie37's Journal, 15 December 2011
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Weigh In record (no journal entry) for 15 December 2011
212.0 lb
Lost so far:
8.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2011:
257 kcal
Fat: 5.85g | Prot: 30.57g | Carb: 20.27g.
Lunch:
gardein dijon chicken, balsalmic vinegar, bacon bits, green onion, baby bella mushrooms, spinach.
more...
2343 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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