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No weigh in today..at hotel grrr.
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217.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2016:
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648 kcal
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Fat: 46.89g | Prot: 39.18g | Carb: 18.69g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Coffee. Lunch: Horizon Organic Organic Colby Cheese Sticks, Bulletproof Bar. more...
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steady weight
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