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C0bby
Journal
15 Dec 11
C0bby's Journal, 15 December 2011
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My weight is up because I was pregnant. Now it's time to take off that extra weight.
152.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 December 2011:
436 kcal
Fat: 26.61g | Prot: 26.84g | Carb: 23.91g.
Breakfast:
walnuts, apple, 2% yogurt, scrambled eggs.
more...
1763 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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