Weigh In record (no journal entry) for 15 December 2011
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256.2 lb
Lost so far: 32.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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1669 kcal
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Fat: 76.38g | Prot: 98.07g | Carb: 138.85g.
Breakfast: Light & Fit Yogurt - Raspberry, Bacon, Egg White. Lunch: Grilled Chicken Salad, Ranch Salad Dressing. Dinner: Bean Burrito. more...
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losing 4.6 lb a week
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