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I took 1509 steps today Didn't dance today
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2011:
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1483 kcal
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Fat: 48.45g | Prot: 42.53g | Carb: 200.52g.
Breakfast: Special K Chocolatey Delight Cereal, 2% Fat Milk, Special K Red Berries Cereal. Lunch: 6" Cold Cut Combo. Dinner: White Rice, Cooked Green String Beans (from Fresh), Mandarin Orange Chicken. Snacks/Other: Pecan Divinity, Dark Chocolate. more...
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2609 kcal
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Activities & Exercise:
Getting Dressed - 47 minutes, Sleeping - 4 hours and 18 minutes, Sitting - 7 hours and 56 minutes, Housework - 30 minutes, Resting - 1 minute, calories burned doining everything - 8 hours and 30 minutes, walking with my walker - 9 minutes, Brushing my teeth - 2 minutes, Standing - 40 minutes, Dance and toning workout - 1 hour and 7 minutes. more...
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steady weight
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mariez's weight history
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