Weigh In record (no journal entry) for 14 December 2011
|
221.2 lb
Lost so far: 8.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2011:
|
1937 kcal
|
Fat: 115.69g | Prot: 95.77g | Carb: 133.80g.
Breakfast: Bananas, 2% Fat Milk, Bacon. Lunch: Mountain Dew, Low Moisture Part Skim Mozzarella Cheese, Bananas. Dinner: Spring Mix, Bratwurst. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twookie's weight history
|