Weigh In record (no journal entry) for 21 January 2010
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226.0 lb
Lost so far: 5.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2010:
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950 kcal
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Fat: 26.00g | Prot: 47.00g | Carb: 139.00g.
Breakfast: Szechuan, D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. more...
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losing 7.0 lb a week
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trsdos's weight history
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