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Darned salty pork roast and night nibbling. Get some ORANGES!! gonna take 1/2 furosemide today, but the results will be lying tomorrow.
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138.2 lb
Lost so far: 15.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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140 kcal
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Fat: 4.50g | Prot: 5.00g | Carb: 29.50g.
Breakfast: EarthGrains 100% Whole Wheat Whole Grain Bread, Smucker's Sugar Free Strawberry Jam, Lucerne Sugar Free Hazelnut Coffee Creamer. more...
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gaining 1.4 lb a week
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sheilagarcia's weight history
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