katrina gonzales's Journal, 12 July 2016

167.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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533 kcal

Fat: 20.83g | Prot: 44.72g | Carb: 40.88g.   Breakfast: Terra Original Chips, Banquet Brown 'N Serve Original Sausage Links, Boiled Egg. Lunch: Cucumber (with Peel), Campari Cocktail Tomatoes, Marketside Premium Romaine Salad, Pacific Pride Chunk Light Tuna in Water, Nectarines. Snacks/Other: 365 Tomatillo Salsa, Broccoli Flower Clusters. more...

2031 kcal

Activities & Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...