Weigh In record (no journal entry) for 14 December 2011
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133.2 lb
Lost so far: 6.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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631 kcal
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Fat: 29.91g | Prot: 31.37g | Carb: 58.60g.
Breakfast: Java Monster Energy Drink. Lunch: Honey Mustard Dressing, Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Chicken Strips, Flour Tortilla. more...
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losing 7.7 lb a week
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