Shawn Murphy's Journal, 11 July 2016

Nutritarian diet practices are working pretty well although it's not as delicious as the keto diet. On the plus side I don't have the occasional metallic taste in my mouth and my skin isn't as oily. Struggling with cheat foods is a lot harder now though.
200.0 lb Lost so far: 12.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
steady weight

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