ThinBy30's Journal, 21 January 2010

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Weigh In record (no journal entry) for 21 January 2010

181.0 lb Lost so far: 0 lb. Still to go: 51.0 lb. Diet followed N/A.

Diet Calendar Entries for 21 January 2010:

2032 kcal

Fat: 76.97g | Prot: 73.86g | Carb: 276.75g. Breakfast: weight control . Lunch: healthy choice country vegetable, dannon light & fit cherry, Salad w/crab. Dinner: taco bell taco, taco bell. Snacks/Other: peanut butter cookie, special k lemonade, apple. more...

2090 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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ThinBy30's Journal, 21 January 2010

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