Weigh In record (no journal entry) for 13 December 2011
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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910 kcal
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Fat: 28.50g | Prot: 37.00g | Carb: 126.00g.
Breakfast: everything bagel. Lunch: stouffer's chicken enchilada. more...
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gaining 0.1 lb a week
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beso's weight history
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