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Might be to good to be true, will weigh in later.
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2016:
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1022 kcal
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Fat: 64.96g | Prot: 53.44g | Carb: 58.81g.
Breakfast: Coffee with Milk and Sugar. Lunch: Margarine, Toasted 100% Whole Wheat Bread, Fried Egg. Dinner: Cheddar Cheese, Crackers, Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture). more...
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1947 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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