Weigh In record (no journal entry) for 09 July 2016
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309.0 lb
Lost so far: 47.4 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2016:
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180 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 29.00g.
Breakfast: Kellogg's Special K Protein Shake - raspberry cheesecake. more...
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losing 0.4 lb a week
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Samantha M Garcia's weight history
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