Weigh In record (no journal entry) for 13 December 2011
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172.2 lb
Lost so far: 5.5 lb.
Still to go: 0.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2011:
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1130 kcal
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Fat: 27.44g | Prot: 67.95g | Carb: 160.64g.
Breakfast: clementine, 1% Fat Milk, Plain Yogurt (Lowfat). Lunch: orange, salad, hamburger. more...
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losing 0.0 lb a week
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