Alexyz's Journal, 12 December 2011

WHAT THE FUCK? I was on track with calories AND exercise yesterday and I GAINED A BUNCH OF WEIGHT. I want to die.

231.5 lb Lost so far: 0 lb.    Still to go: 86.5 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 52.72g | Prot: 56.66g | Carb: 206.48g.   Breakfast: Chewy Lowfat Granola Bars - Baked Apple, Buttermilk Waffles (Frozen). Lunch: CHOCOLATE CHIP CHEWY GRANOLA BAR, Old Fashioned Apple Cider, Broccoli and Zesty Cheese. Dinner: colby jack, chicken tenders. Snacks/Other: York Peppermint Patty, Tropical Fruit & Berry Trail Mix, BEEF JERKY. more...

2999 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...