Weigh In record (no journal entry) for 12 December 2011
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249.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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950 kcal
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Fat: 29.50g | Prot: 27.00g | Carb: 149.00g.
Breakfast: Mandarin Oranges, BG LT RIGOTONI N CRM SAUCE. Lunch: Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy, Rice Krispies Treats Marshmallow Squares, Mini Oreo Chocolate Sandwich Cookies, BG LT RIGOTONI N CRM SAUCE. more...
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gaining 3.5 lb a week
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