|
Happy 4th of July to all of my Fatsecret friends! This weekend has been pretty nice for me. I spent all day Friday downtown tailgating and watching our local fireworks display. I then went on a nature walk with my best friend and our kids on Saturday. Sunday was all about church, grocery shopping, and errands. We spent today cleaning and having a family cookout at my house. And as icing on the cake (yep, I said that), I got to have my weekly weigh in and saw these results! So excited and feeling blessed!!!
Oh, and a special welcome to happyhomemaker, who recently created a Fatsecret account and is going to start her own journey of weight loss and health improvement! She just happens to be my cousin. :D
|
205.0 lb
Lost so far: 98.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2016:
|
1335 kcal
|
Fat: 133.08g | Prot: 23.08g | Carb: 7.06g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Cream Butter. Lunch: Cucumber (Peeled), Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Cream Butter. Dinner: Kroger Medium Pitted Ripe Olives, Publix Green Bell Pepper, Psst... Sugar Free Gelatin, Simple Truth Organic 50/50 Blend, Hormel Original Pepperoni Slices, Great Value Green Olives with Pimento, Carando Toscano Recipe Italian Sausage. Snacks/Other: Kroger Medium Pitted Ripe Olives, Hormel Original Pepperoni Slices. more...
|
losing 4.5 lb a week
|
 Comments
04 Jul 16 by member: Bonnybelle
|
04 Jul 16 by member: erikahollister
|
|
|
04 Jul 16 by member: pandasmom
|
Life is good, and it's extra good when you have an ally. Nice drop, and welcome to your cousin!
04 Jul 16 by member: mskestrela
|
Thanks guys! And thanks for the welcome Mskestrela!
04 Jul 16 by member: Mousy1109
|
Superb loss. Very well done.
05 Jul 16 by member: JockoT
|
Thanks for the shout out Cousin!! Love you too and I couldn't be prouder of you! Such an awesome role model!!
09 Jul 16 by member: happyhomemaker
|
Wow, you are doing so well! Congratulations on all the weight you have lost over the last months!
09 Jul 16 by member: heidij123
|
Mousey, I did not realize our starting and current weights were so close :) we are running neck and neck...well before I booted myself out of Onederland last week :) it was a nice visit though! LOL
09 Jul 16 by member: debrafrederick
|
09 Jul 16 by member: Sweet Georgia Peaches
|
09 Jul 16 by member: pandasmom
|
@ Debra - That's funny, I have never noticed that either! That must be why you are so inspiring to me!!! I see you are already back into Onederland. Save me a spot, I'm hoping to be joining you real soon! ;)
10 Jul 16 by member: Mousy1109
|
Thanks everyone for your support! It is so amazing to have encouragement from other people that truly understand the journey!
10 Jul 16 by member: Mousy1109
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mousy1109's weight history
|