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Stayed at home all day yesterday and finished the rest of my painting project – today I will try to find some time to install the shelves and doors. My wife and I will also head out to lunch with friends and hopefully find some time to head to the gym.
Be Happy.
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230.4 lb
Lost so far: 75.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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1308 kcal
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Fat: 70.42g | Prot: 138.05g | Carb: 26.18g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Oyster Sauce, Minced Garlic, Red Cabbage, Lettuce, Pork Loin (Whole), Chicken (Skin Not Eaten). Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Thousand Island Dressing, Mini Babybel Light Original, Beef Pot Roast, Cucumber (with Peel), 50/50 Mix. Snacks/Other: Extra Sharp Cheddar Cheese, Stringsters String Cheese. more...
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losing 2.8 lb a week
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 Comments
It seems like you guys are always working on the house. I'd love to see some pictures sometime. And how about a progress pic of you? You've made it SO far, my friend. :)
11 Dec 11 by member: kingkeld
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Done. Uploaded new profile picture - new me in front of my new closet!
11 Dec 11 by member: bflegg
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looking great!!! Congratulations!
11 Dec 11 by member: tajajo
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