kaz2y5's Journal, 04 July 2016

211.2 lb Lost so far: 41.9 lb.    Still to go: 67.9 lb.    Diet followed reasonably well.

---

284 kcal

Fat: 0.40g | Prot: 10.80g | Carb: 56.80g.   Snacks/Other: Gut & Günstig Joghurt Drink - Pfirsich Maracuja. more...

4295 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 8 hours, Sleeping - 5 hours, Resting - 9 hours, Sitting - 2 hours. more...