Weigh In record (no journal entry) for 11 December 2011
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243.6 lb
Lost so far: 4.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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864 kcal
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Fat: 39.02g | Prot: 42.76g | Carb: 85.84g.
Breakfast: Oriental Green Beans. Lunch: Chinese Fried Rice, Kung Pao Chicken. more...
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losing 8.4 lb a week
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SickChipmunk's weight history
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