SickChipmunk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Wed 25th: 377 * 24%
fat: 12.81g
|
protein: 17.05g
|
carbs: 51.92g
- -
Thu 12th: 1168 * 73%
fat: 41.96g
|
protein: 48.17g
|
carbs: 160.69g
- -
Wed 11th: 1367 * 85%
fat: 50.56g
|
protein: 57.12g
|
carbs: 186.58g
2840*  1473
Tue 10th: - - 2943* -
December 2011
Fri 16th: 989 * 62%
fat: 22.81g
|
protein: 39.79g
|
carbs: 158.21g
3970  2981
Thu 15th: 1547 * 97%
fat: 71.81g
|
protein: 64.05g
|
carbs: 164.42g
- -
Wed 14th: 1609 * 101%
fat: 48.08g
|
protein: 67.21g
|
carbs: 221.06g
3932  2323
Tue 13th: 1567 * 98%
fat: 46.90g
|
protein: 52.62g
|
carbs: 228.42g
3526*  1959
Mon 12th: 1527 * 95%
fat: 65.33g
|
protein: 40.90g
|
carbs: 201.83g
3514*  1987
Sun 11th: 864 * 54%
fat: 39.02g
|
protein: 42.76g
|
carbs: 85.84g
- -
Fri 9th: 1642 * 103%
fat: 69.07g
|
protein: 43.85g
|
carbs: 225.60g
- -
Thu 8th: 1558 97%
fat: 55.65g
|
protein: 37.09g
|
carbs: 235.76g
3594*  2036
Wed 7th: 1595 * 100%
fat: 41.61g
|
protein: 52.53g
|
carbs: 251.31g
3201*  1606
Tue 6th: 699 * 44%
fat: 25.03g
|
protein: 27.28g
|
carbs: 97.34g
2799*  2100

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.