Weigh In record (no journal entry) for 04 July 2016
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209.0 lb
Lost so far: 29.6 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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68 kcal
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Fat: 1.53g | Prot: 0.44g | Carb: 13.23g.
Snacks/Other: Candy, Snack Cracker. more...
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gaining 11.2 lb a week
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