cay2on's Journal, 20 January 2010

Weigh In record (no journal entry) for 20 January 2010
168.4 lb Lost so far: 30.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2010:
1226 kcal Fat: 60.10g | Prot: 46.10g | Carb: 128.54g.   Breakfast: Cucumber Salad with Creamy Dressing, Bananas, IRISH CREME, Granulated Sugar. Lunch: Loaded Breakfast Burrito. Snacks/Other: Light Think & Creamy Peaches 'n Cream, Cucumber Salad with Creamy Dressing. more...
steady weight

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